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A girl eating brunch or snacking before her work
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  • Lifestyle

7 Self-Care Ideas for a Happier You

  • June 9, 2020
  • Dr Riddhi Shah
The benefits of Chanting Om
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  • 3 min
  • Yoga

The Science behind Chanting ‘Aum’

  • May 30, 2020
  • Dr Riddhi Shah
How to Raise Happier Children?
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  • Parenting

How to Raise Happier Children?

  • May 28, 2020
  • Dr Riddhi Shah
A group of yogis doing yoga and pranayama
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  • 2 min
  • Yoga

Does Yoga Help In Losing Fat?

  • May 8, 2020
  • Dr Riddhi Shah
Benefits of Eating Local Fruits and Vegetables
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  • Healthy eating

Here’s Why you Should Eat Locally Grown Produce

  • May 8, 2020
  • Dr Riddhi Shah
A girl eating homemade salad.
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  • 4 min
  • Healthy eating

A Simple Guide to Eating Healthy on a Budget

  • May 4, 2020
  • Dr Riddhi Shah
A girl eating brunch or snacking before her work
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  • 3 min
  • Dental wellness

5 Common Modern-day Habits that are Damaging Your Teeth

  • April 25, 2020
  • Dr Riddhi Shah
Kids playing hula hoop in a garden.; as an alternative to forest bathing.
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  • 3 min
  • Lifestyle

Forest Bathing: A Simple yet Powerful Nature Therapy

  • April 20, 2020
  • Dr Riddhi Shah
A girl eating brunch or snacking before her work
View Post
  • 3 min
  • Lifestyle

7 Self-Care Ideas for a Happier You

  • June 9, 2020
  • Dr Riddhi Shah
We’re in the middle of a pandemic, and the social media is filled with all the fancy self-care quotes. Without self-love, one tends to suffer from stress and constant exhaustion.…
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The benefits of Chanting Om
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  • 3 min
  • Yoga

The Science behind Chanting ‘Aum’

  • May 30, 2020
  • Dr Riddhi Shah
Ever wondered why do you feel so serene and calm after chanting “Aum”? How this small a word can have such a profound effect on your minds. Let’s explore the…
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How to Raise Happier Children?
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  • 3 min
  • Parenting

How to Raise Happier Children?

  • May 28, 2020
  • Dr Riddhi Shah
Babies are a bundle of bliss and happiness. They get happy with the smallest and the simplest joys of life. For some kids, this happiness quotient grows with their age.…
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A group of yogis doing yoga and pranayama
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  • 2 min
  • Yoga

Does Yoga Help In Losing Fat?

  • May 8, 2020
  • Dr Riddhi Shah
Yoga is very well known for its calming and meditative effects. It has time and again proven to have physical, emotional, spiritual, and mental health benefits. When it comes to…
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Benefits of Eating Local Fruits and Vegetables
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  • 2 min
  • Healthy eating

Here’s Why you Should Eat Locally Grown Produce

  • May 8, 2020
  • Dr Riddhi Shah
We live in a convenience-driven era, where anything and everything we wish to eat, magically appears on our dining tables. This has made us ignorant about eating by the seasons.…
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A girl eating homemade salad.
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  • 4 min
  • Healthy eating

A Simple Guide to Eating Healthy on a Budget

  • May 4, 2020
  • Dr Riddhi Shah
2020 has been a crazy year. The last few weeks have completely revolutionized the way we function. People are trying to be more and more health-conscious with every passing day.…
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A girl eating brunch or snacking before her work
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  • 3 min
  • Dental wellness

5 Common Modern-day Habits that are Damaging Your Teeth

  • April 25, 2020
  • Dr Riddhi Shah
Most of us are aware of the basic oral hygiene rules – brush and floss your teeth twice a day, avoid a lot of sweets, visit your dentist regularly, so…
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Kids playing hula hoop in a garden.; as an alternative to forest bathing.
View Post
  • 3 min
  • Lifestyle

Forest Bathing: A Simple yet Powerful Nature Therapy

  • April 20, 2020
  • Dr Riddhi Shah
The concept of Shirin Yoku or Forest Bathing originated in Japan in the 1980s and has attained a lot of popularity all over the world; and for all the right…
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Life lessons I learnt from Yoga
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  • 4 min
  • Yoga

9 Life Lessons I Learnt on my Yoga Mat

  • April 18, 2020
  • Dr Riddhi Shah
I have always loved yoga and wanted to do a teacher training course since my teenage years. Not with an aim to become a yoga instructor or anything, but just…
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A group of yogis doing yoga and pranayama
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  • 3 min
  • Yoga

3 Pranayama Techniques to Naturally Cool your Body

  • April 16, 2020
  • Dr Riddhi Shah
Indian summers have started to get crazy hot. Most of us can barely stay without air conditioners and coolers during this time. And whilst they help, it is pretty much…
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Author
Dr Riddhi Shah
Dr. Riddhi Shah, the CEO of Wellness Pixie, has a background in medicine. She is a medical writer, a yoga instructor, and a wellness coach. She believes in a holistic way of life and is helping others develop the same through her writings and personalized wellness coaching.

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