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Dr Riddhi Shah

99 posts
Dr. Riddhi Shah, the CEO of Wellness Pixie, has a background in medicine. She is a medical writer, a yoga instructor, and a wellness coach. She believes in a holistic way of life and is helping others develop the same through her writings and personalized wellness coaching.
A sick woman reading tips to improve her immunity.
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  • 3 min
  • Lifestyle

7 Proven Ways to Boost your Immune System

  • May 8, 2022
  • Dr Riddhi Shah
Nobody likes to get sick. It’s plain annoying and comes with so many inconveniences. The idea of having a super-efficient immune system and fewer sick days is very enticing. And…
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How to Potty Train your child
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  • 4 min
  • Parenting

Potty Training: When and How?

  • April 12, 2022
  • Dr Riddhi Shah
Potty training is a critical milestone in your parenthood. To begin with, start with the potty training only when your child seems to be ready. Otherwise, he won’t listen to…
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A group of yogis doing yoga and pranayama
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  • 2 min
  • Yoga

Does Yoga Help In Losing Fat?

  • April 8, 2022
  • Dr Riddhi Shah
Yoga is very well known for its calming and meditative effects. It has time and again proven to have physical, emotional, spiritual, and mental health benefits. When it comes to…
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The benefits of Chanting Om
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  • 3 min
  • Yoga

The Science behind Chanting ‘Aum’

  • March 30, 2022
  • Dr Riddhi Shah
Have you ever wondered why you feel so serene and calm after chanting “Aum”? How can this small word have such a profound effect on your mind? Let’s explore the…
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  • 2 min
  • Healthy eating

How to Ace Healthy Grocery Shopping

  • February 19, 2022
  • Dr Riddhi Shah
It is very tempting to stock up on junk food in the grocery stores when surrounded by aisles of attractive-looking, gorgeously packed unhealthy food. These are foods with hardly any…
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A girl eating homemade salad.
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  • 4 min
  • Healthy eating

A Simple Guide to Eating Healthy on a Budget

  • December 4, 2021
  • Dr Riddhi Shah
The pandemic era has completely revolutionized the way we function. People are trying to be more and more health-conscious with every passing day. One of the most googled questions is…
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  • 3 min
  • Healthy eating

Fruit Juices For Better Health: Yay or Nay?

  • December 2, 2021
  • Dr Riddhi Shah
It is a very common practice among the health enthusiasts to have a glass of fruit juice with their breakfast. But is the fruit juice as healthy as it seems…
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  • 2 min
  • Lifestyle

Can Sleep Deprivation Lead to Weight Gain?

  • November 27, 2021
  • Dr Riddhi Shah
Ever wondered that insufficient sleep could be the cause behind your mysterious weight gain. Research suggests that weight gain due to lack of sleep is constantly on the rise. Here’s…
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  • 5 min
  • Healthy eating

Beginners Guide to Mindful Eating

  • November 21, 2021
  • Dr Riddhi Shah
The concept of mindful eating has been gaining a lot of popularity in recent times, and for all the right reasons. What exactly does this term mean? It simply means…
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A happy grateful woman. .
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  • 3 min
  • Lifestyle

7 Reasons why Being Grateful Changes your Life

  • November 10, 2021
  • Dr Riddhi Shah
We all know being grateful is good for our mental health. It is astounding how such a small change in attitude, can have so many positive effects on our body…
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Dr. Riddhi Shah, the CEO of Wellness Pixie, has a background in medicine. She is a medical writer, a yoga instructor, and a wellness coach. She believes in a holistic way of life and is helping others develop the same through her writings and personalized wellness coaching.

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