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intermittent fasting

2 posts
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  • 3 min
  • Healthy eating

Most Common Mistakes People Make During Intermittent Fasting

  • October 4, 2019
  • Dr Riddhi Shah
Intermittent fasting is getting very popular these days, because of the potential health benefits it has to offer. Below are some mistakes that I see people make all the time…
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  • 4 min
  • Healthy eating

Types of Intermittent Fasting

  • August 1, 2019
  • Dr Riddhi Shah
Intermittent fasting, also known as IF is getting a lot of attention in the research world due to its potential benefits. Technically, this is not even fast. It is just…
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Dr Riddhi Shah
Dr. Riddhi Shah, the CEO of Wellness Pixie, has a background in medicine. She is a medical writer, a yoga instructor, and a wellness coach. She believes in a holistic way of life and is helping others develop the same through her writings and personalized wellness coaching.

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